{"id":791,"date":"2024-04-19T09:11:20","date_gmt":"2024-04-19T00:11:20","guid":{"rendered":"https:\/\/basashi.niku-tarashi.com\/apps\/note\/?p=791"},"modified":"2024-04-21T08:31:11","modified_gmt":"2024-04-20T23:31:11","slug":"protein","status":"publish","type":"post","link":"https:\/\/basashi.niku-tarashi.com\/apps\/note\/protein\/","title":{"rendered":"\u99ac\u523a\u3057\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69d8\u3005\u306a\u98df\u6750\u3068\u6bd4\u8f03\u3057\u3066\u307f\u305f"},"content":{"rendered":"
\r\n

\u30d5\u30af\u30b7\u30de\u677f\u9577<\/span><\/p>\r\n

\u4eca\u65e5\u306e\u5065\u5eb7\u30d6\u30fc\u30e0\u3082\u76f8\u307e\u3063\u3066\u3001\u4f4e\u7cd6\u8cea\u30fb\u4f4e\u8102\u8cea\uff08\u8d64\u8eab\uff09\u3067\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u304b\u3064\u6804\u990a\u4fa1\u3082\u9ad8\u3044\u99ac\u523a\u3057\u306f\u3001\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u5065\u5eb7\u306b\u826f\u3044\u98df\u54c1\u3068\u3057\u3066\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u305d\u3093\u306a\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u99ac\u523a\u3057\u306b\u3064\u3044\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u99ac\u523a\u3057\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u3064\u3044\u3066\u3001\u4ed6\u306e\u98df\u6750\u3068\u6bd4\u8f03\u3057\u306a\u304c\u3089\u305d\u306e\u9b45\u529b\u3092\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3042\u306a\u305f\u3082\u3001\u7b4b\u30c8\u30ec\u5927\u597d\u304d\u306a\u3042\u306a\u305f\u306b\u3082\u3001\u304d\u3063\u3068\u53c2\u8003\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3088\u3002<\/div><\/div>\r\n <\/div>\n

\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u306f<\/h2>\n

\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u79c1\u305f\u3061\u306e\u4f53\u3092\u4f5c\u308b\u91cd\u8981\u306a\u6210\u5206\u3067\u3001\u30a2\u30df\u30ce\u9178\u304c\u305f\u304f\u3055\u3093\u3064\u306a\u304c\u3063\u3066\u3067\u304d\u3066\u3044\u307e\u3059\u3002
\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u8eab\u4f53\u306e\u81f3\u308b\u6240\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u7b4b\u8089\u3084\u81d3\u5668\u3001\u76ae\u819a\u3092\u4f5c\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u8eab\u4f53\u3067\u8d77\u3053\u308b\u3055\u307e\u3056\u307e\u306a\u5316\u5b66\u53cd\u5fdc\u3092\u52a9\u3051\u308b\u9175\u7d20\u3068\u3057\u3066\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u3084\u514d\u75ab\u306b\u95a2\u308f\u308b\u7269\u8cea\u3068\u3057\u3066\u3082\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3064\u307e\u308a\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u79c1\u305f\u3061\u306e\u4f53\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3042\u308a\u3001\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u9069\u5207\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3001\u4f53\u306e\u6a5f\u80fd\u3092\u6b63\u3057\u304f\u4fdd\u3064\u305f\u3081\u306b\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h3>\n

\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u304c\u3001\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3093\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u4e0d\u8db3\u306b\u3088\u308a\u8d77\u3053\u308a\u3084\u3059\u3044\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \n
  • \u7b4b\u529b\u304c\u4f4e\u4e0b\u3059\u308b<\/li>\n
  • \u592a\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n
  • \u80a9\u3053\u308a\u30fb\u8170\u75db\u306b\u306a\u308b<\/li>\n
  • \u808c\u3084\u9aea\u306e\u82e5\u3005\u3057\u3055\u304c\u5931\u308f\u308c\u308b<\/li>\n
  • \u75b2\u308c\u3084\u3059\u304f\u96c6\u4e2d\u3057\u3065\u3089\u3044<\/li>\n
  • \u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3059\u308b<\/li>\n<\/ul>\n

    \u4ee5\u4e0a\u306e\u3088\u3046\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4f53\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u99ac\u523a\u3057\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u306b\u3064\u3044\u3066<\/h2>\n

    \"\u8d64\u8eab\uff12\u679a\u30fb\u4e0a\u8d64\u8eab\uff12\u679a\"<\/p>\n

    \u99ac\u523a\u3057\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u304b\u3064\u9ad8\u30bf\u30f3\u30d1\u30af\u306a\u98df\u6750\u3067\u3059\u3002\u99ac\u523a\u3057\u306e\u6301\u3064\u8c4a\u5bcc\u306a\u6804\u990a\u3064\u3044\u3066\u8a73\u3057\u304f\u307f\u3066\u307f\u307e\u3057\u3087\u3046\u3002 <\/p>\n

    \u30bf\u30f3\u30d1\u30af\u8cea<\/h3>\n

    \u99ac\u8089\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u306f\u3001100g\u3042\u305f\u308a20.1g\u3068\u3001\u540c\u3058\u304f\u8d64\u8eab\u306e\u725b\u8089\u3084\u8c5a\u8089\u3068\u6bd4\u8f03\u3057\u3066\u3082\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002
    \n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u306e\u6210\u9577\u3084\u4fee\u5fa9\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u3084\u30a2\u30b9\u30ea\u30fc\u30c8\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u30c8\u30ec\u30fc\u30cb\u30fc\u306e\u7686\u3055\u307e\u306b\u3082\u3074\u3063\u305f\u308a\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n

    \u30ab\u30ed\u30ea\u30fc<\/h3>\n

    \u99ac\u8089100g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f110kcal\u3067\u3001\u3053\u308c\u306f\u4ed6\u306e\u4e00\u822c\u7684\u306a\u8089\u985e\u3068\u6bd4\u8f03\u3057\u3066\u975e\u5e38\u306b\u4f4e\u3044\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u540c\u91cf\u306e\u725b\u8089\u306f\u7d04300kcal\u3001\u8c5a\u8089\u306f\u7d04267kcal\u306b\u306a\u308a\u307e\u3059\u3002
    \n\u99ac\u8089\u306f\u725b\u8089\u3084\u8c5a\u8089\u306e\u534a\u5206\u4ee5\u4e0b\u306e\u30ab\u30ed\u30ea\u30fc\u3057\u304b\u542b\u307e\u305a\u3001\u300c\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u304a\u8089\u3092\u697d\u3057\u307f\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u307e\u3055\u306b\u3046\u3063\u3066\u3064\u3051\u306a\u98df\u6750\u3067\u3059\u3002<\/p>\n

    \u8102\u8cea<\/h3>\n

    \u99ac\u8089\u306e\u8102\u8cea\u542b\u6709\u91cf\u306f100g\u3042\u305f\u308a\u308f\u305a\u304b2.5g\u3068\u975e\u5e38\u306b\u4f4e\u304f\u3001\u725b\u8089\u3084\u8c5a\u8089\u3068\u6bd4\u8f03\u3057\u3066\u3082\u5927\u5e45\u306b\u5c11\u306a\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002
    \n\u3055\u3089\u306b\u3001\u99ac\u8089\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u306f\u4e3b\u306b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306b\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u3084\u904e\u9178\u5316\u8102\u8cea\u306e\u751f\u6210\u3092\u9632\u3050\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u99ac\u8089\u306f\u4f53\u8102\u80aa\u306b\u306a\u308a\u306b\u304f\u304f\u3001\u5065\u5eb7\u7684\u306a\u8102\u80aa\u306e\u6442\u53d6\u6e90\u3068\u3057\u3066\u3082\u6700\u9069\u3067\u3059\u3002<\/p>\n

    \u9244\u5206<\/h3>\n

    \u99ac\u523a\u3057\u306b\u306f\u3001\u4ed6\u306e\u8089\u985e\u3068\u6bd4\u3079\u3066\u975e\u5e38\u306b\u591a\u304f\u306e\u9244\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002100g\u306e\u99ac\u8089\u306b\u306f\u7d044.3mg\u306e\u9244\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306b\u5bfe\u3057\u3001\u540c\u91cf\u306e\u725b\u8089\u306b\u306f1.9mg\u3001\u8c5a\u8089\u306b\u306f1.1mg\u3068\u306a\u308a\u3001\u99ac\u8089\u306f\u725b\u8089\u3084\u8c5a\u8089\u306e2\u301c3\u500d\u4ee5\u4e0a\u306e\u9244\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002
    \n\u9244\u5206\u306f\u8eab\u4f53\u4e2d\u306e\u7d30\u80de\u306b\u9178\u7d20\u3092\u904b\u3076\u5f79\u5272\u3092\u679c\u305f\u3059\u305f\u3081\u3001\u4e0d\u8db3\u3059\u308b\u3068\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u3081\u307e\u3044\u3084\u7acb\u3061\u304f\u3089\u307f\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u9244\u5206\u306f\u901a\u5e38\u3001\u30ec\u30d0\u30fc\u3084\u6d77\u85fb\u3001\u8c9d\u985e\u306b\u8c4a\u5bcc\u3067\u3059\u304c\u3001\u3053\u308c\u3089\u304c\u82e6\u624b\u306a\u65b9\u306b\u306f\u99ac\u523a\u3057\u3067\u9244\u5206\u3092\u88dc\u3046\u306e\u3082\u9078\u629e\u80a2\u306e1\u3064\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \u30b0\u30ea\u30b3\u30fc\u30b2\u30f3<\/h3>\n

    \u99ac\u8089\u306b\u306f\u4ed6\u306e\u8089\u985e\u3068\u6bd4\u8f03\u3057\u3066\u3082\u683c\u6bb5\u306b\u591a\u3044\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002100g\u306e\u99ac\u8089\u306b\u306f\u7d042,290mg\u306e\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u725b\u8089\u306e670mg\u3084\u8c5a\u8089\u306e433mg\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u7d045\u500d\u4ee5\u4e0a\u306e\u91cf\u3067\u3059\u3002
    \n\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u8caf\u8535\u5f62\u614b\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u305d\u306e\u52b9\u80fd\u306f\u75b2\u52b4\u56de\u5fa9\u3084\u96c6\u4e2d\u529b\u306e\u5411\u4e0a\u3001\u8840\u7cd6\u5024\u306e\u8abf\u7bc0\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u75b2\u308c\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u65b9\u3084\u3001\u75b2\u52b4\u611f\u304c\u629c\u3051\u306b\u304f\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u99ac\u523a\u3057\u306f\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n

    \u4ed6\u306e\u98df\u6750\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u306e\u6bd4\u8f03<\/h2>\n

    \u99ac\u523a\u3057\u304c\u4f4e\u30ab\u30ed\u30ea\u30fc\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u3001\u4f4e\u8102\u8cea\u3068\u3044\u3046\u512a\u308c\u305f\u98df\u6750\u3067\u3042\u308b\u3053\u3068\u3092\u3054\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002
    \n\u3067\u306f\u3001\u3053\u3053\u304b\u3089\u306f\u99ac\u8089\u3068\u4ed6\u306e\u98df\u6750\u3068\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6bd4\u8f03\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

    \u99ac\u8089\u3068\u305d\u306e\u4ed6\u306e\u304a\u8089\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<\/h3>\n

    \u307e\u305a\u306f\u99ac\u8089\u3068\u4ed6\u306e\u304a\u8089\u3068\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u542b\u6709\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n
    \u54c1\u76ee<\/th>\n\u30bf\u30f3\u30d1\u30af\u8cea(100g\u3042\u305f\u308a)<\/th>\n<\/tr>\n
    \u99ac\u8089 (\u8d64\u8eab)<\/td>\n20.1g<\/span><\/strong><\/td>\n<\/tr>\n
    \u8c5a\u8089 (\u3070\u3089)<\/td>\n14.4g<\/td>\n<\/tr>\n
    \u8c5a\u8089 (\u304b\u305f\u30ed\u30fc\u30b9)<\/td>\n17.1g<\/td>\n<\/tr>\n
    \u9d8f\u8089 (\u3082\u3082\u8089)<\/td>\n16.6g<\/td>\n<\/tr>\n

    \u3000\u3000<\/p>\n

    \u9d8f\u8089 (\u3080\u306d\u8089)<\/td>\n21.3g<\/td>\n<\/tr>\n
    \u725b\u8089 (\u3070\u3089)<\/td>\n12.8g<\/td>\n<\/tr>\n
    \u725b\u8089 (\u304b\u305f\u30ed\u30fc\u30b9)<\/td>\n16.2g<\/td>\n<\/tr>\n<\/table>\n

    \u99ac\u8089\u306f\u4ed6\u306e\u304a\u8089\u3068\u6bd4\u8f03\u3057\u3066\u3082\u8c4a\u5bcc\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u3068\u3063\u3066\u738b\u9053\u306e\u98df\u6750\u3067\u3042\u308b\u9d8f\u306e\u3080\u306d\u8089\u3068\u3082\u3042\u307e\u308a\u905c\u8272\u304c\u3042\u308a\u307e\u307e\u305b\u3093\u3002<\/p>\n

    \u99ac\u8089\u3068\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<\/h3>\n

    \u3067\u306f\u6b21\u306f\u9b5a\u3068\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u542b\u6709\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n
    \u54c1\u76ee<\/th>\n\u30bf\u30f3\u30d1\u30af\u8cea(100g\u3042\u305f\u308a)<\/th>\n<\/tr>\n
    \u99ac\u8089 (\u8d64\u8eab)<\/td>\n20.1g<\/span><\/strong><\/td>\n<\/tr>\n
    \u3055\u3093\u307e<\/td>\n18.5g<\/td>\n<\/tr>\n
    \u3055\u3051<\/td>\n22.3g<\/td>\n<\/tr>\n
    \u3055\u3070<\/td>\n20.6g<\/td>\n<\/tr>\n

    \u3000\u3000<\/p>\n

    \u307e\u3050\u308d<\/td>\n26.4g<\/td>\n<\/tr>\n
    \u304b\u3064\u304a<\/td>\n25.8g<\/td>\n<\/tr>\n
    \u3076\u308a<\/td>\n21.4g<\/td>\n<\/tr>\n<\/table>\n

    \u3053\u3046\u3057\u3066\u6bd4\u8f03\u3057\u3066\u307f\u308b\u3068\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u304b\u306a\u308a\u8c4a\u5bcc\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u9b5a\u3068\u6bd4\u3079\u3066\u307f\u3066\u3082\u99ac\u8089\u3082\u304b\u306a\u308a\u5065\u95d8\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n

    \u305d\u306e\u4ed6\u306e\u98df\u6750\u3068\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<\/h3>\n

    \u6700\u5f8c\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u305d\u306e\u4ed6\u3068\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n
    \u54c1\u76ee<\/th>\n\u30bf\u30f3\u30d1\u30af\u8cea(100g\u3042\u305f\u308a)<\/th>\n<\/tr>\n
    \u99ac\u8089 (\u8d64\u8eab)<\/td>\n20.1g<\/span><\/strong><\/td>\n<\/tr>\n
    \u3086\u3067\u5375<\/td>\n12.9g<\/td>\n<\/tr>\n
    \u7d0d\u8c46<\/td>\n16.5g<\/td>\n<\/tr>\n
    \u8c46\u8150<\/td>\n6.6g<\/td>\n<\/tr>\n

    \u3000<\/p>\n

    \u30a2\u30fc\u30e2\u30f3\u30c9<\/td>\n20.3g<\/td>\n<\/tr>\n

    \u3000\u3000<\/p>\n

    \u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba<\/td>\n8.2g<\/td>\n<\/tr>\n
    \u30e8\u30fc\u30b0\u30eb\u30c8<\/td>\n4.3g<\/td>\n<\/tr>\n
    \u725b\u4e73<\/td>\n3.3g<\/td>\n<\/tr>\n<\/table>\n

    \u203b\u4e73\u88fd\u54c1\u306f\u5404\u5546\u54c1\u306b\u3088\u308a\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u306b\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \u3053\u3046\u3057\u3066\u307f\u308b\u3068\u3084\u306f\u308a\u99ac\u8089\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002
    \n\u305f\u3060\u3057\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u4e00\u53e3\u306b\u8a00\u3063\u3066\u3082\u3001\u304a\u8089\u3084\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3001\u5927\u8c46\u88fd\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u306f\u50cd\u304d\u304c\u9055\u3044\u307e\u3059\u3057\u3001\u6d88\u5316\u5438\u53ce\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6642\u9593\u3082\u7570\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u305d\u306e\u70b9\u306f\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n

    \u305d\u306e\u305f\u3081\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u969b\u306b\u306f\u5358\u4e00\u306e\u98df\u54c1\u3067\u306f\u306a\u304f\u3001\u3044\u304f\u3064\u304b\u306e\u98df\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u308b\u3068\u3088\u308a\u52b9\u679c\u7684\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u307e\u3068\u3081<\/h2>\n

    \u4eca\u56de\u306f\u3001\u99ac\u523a\u3057\u306e\u30bf\u30f3\u30d1\u30af\u306b\u3064\u3044\u3066\u30d5\u30a9\u30fc\u30ab\u30b9\u3044\u305f\u3057\u307e\u3057\u305f\u3002\u99ac\u523a\u3057\u306f\u305d\u306e\u4ed6\u306e\u8089\u985e\u3084\u9b5a\u985e\u3001\u5927\u8c46\u88fd\u54c1\u3084\u4e73\u88fd\u54c1\u3068\u6bd4\u8f03\u3057\u3066\u3082\u905c\u8272\u306a\u3044\u3001\u307e\u305f\u306f\u305d\u308c\u4ee5\u4e0a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u304b\u3089\u3060\u306b\u3068\u3066\u3082\u3044\u3044\u98df\u6750\u3067\u3059\u3002
    \n\u4ed6\u306e\u98df\u6750\u3068\u3046\u307e\u304f\u7d44\u307f\u5408\u308f\u305b\u306a\u304c\u3089\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306e1\u3064\u3068\u3057\u3066\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

    \n

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