{"id":785,"date":"2024-04-14T08:49:25","date_gmt":"2024-04-13T23:49:25","guid":{"rendered":"https:\/\/basashi.niku-tarashi.com\/apps\/note\/?p=785"},"modified":"2024-04-16T08:58:34","modified_gmt":"2024-04-15T23:58:34","slug":"overeating","status":"publish","type":"post","link":"https:\/\/basashi.niku-tarashi.com\/apps\/note\/overeating\/","title":{"rendered":"\u99ac\u523a\u3057\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f\u305d\u306e\u30ea\u30b9\u30af\u3084\u904e\u98df\u3092\u9632\u3050\u65b9\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"    <div class=\"say left\">\r\n      <p class=\"faceicon\"><img decoding=\"async\" src=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/02\/fukushima_001.jpg\" width=\"110\"><span>\u30d5\u30af\u30b7\u30de\u677f\u9577<\/span><\/p>\r\n      <div class=\"chatting\"><div class=\"sc\">\u7f8e\u5473\u3057\u304f\u3066\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3001\u304b\u3064\u5b89\u5168\u6027\u3082\u9ad8\u3044\u99ac\u523a\u3057\u3002\u305d\u306e\u512a\u79c0\u3055\u304b\u3089\u4eba\u3005\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u904e\u53bb\u306e\u8a18\u4e8b\u3067\u3082\u99ac\u523a\u3057\u306e\u826f\u3055\u3092\u6563\u3005\u8a9e\u3063\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u99ac\u523a\u3057\u306b\u3082\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u4eca\u56de\u306f\u3001\u99ac\u523a\u3057\u306e\u98df\u3079\u3059\u304e\u306b\u3088\u308b\u30ea\u30b9\u30af\u3068\u305d\u306e\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/div><\/div>\r\n    <\/div>\n<h2 class=\"midashi_2\">\u99ac\u523a\u3057\u306b\u3088\u308b\u98df\u4e2d\u6bd2\u306e\u5371\u967a\u6027<\/h2>\n<p>\u99ac\u8089\u306f\u305d\u306e\u4ed6\u306e\u5bb6\u755c\u306b\u6bd4\u3079\u3066\u4f53\u6e29\u304c\u9ad8\u304f\u3001\u7d30\u83cc\u3084\u5bc4\u751f\u866b\u304c\u751f\u606f\u3057\u306b\u304f\u3044\u74b0\u5883\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u99ac\u306e\u4f53\u6e29\u306f\u7d0440\u2103\u3068\u3001\u725b\u3084\u8c5a\u3001\u9d8f\u306e\u7d0435\u2103\u306b\u6bd4\u3079\u3066\u7d045\u2103\u9ad8\u304f\u3001\u3053\u306e\u9ad8\u3044\u4f53\u6e29\u304c\u3001\u7d30\u83cc\u306e\u5897\u6b96\u3092\u9632\u3050\u52b9\u679c\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u99ac\u8089\u306f\u98df\u4e2d\u6bd2\u306e\u30ea\u30b9\u30af\u304c\u6bd4\u8f03\u7684\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057100\uff05\u5bc4\u751f\u866b\u304c\u3044\u306a\u3044\u3001\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u99ac\u523a\u3057\u306b\u95a2\u9023\u3059\u308b\u7279\u6709\u306e\u30ea\u30b9\u30af\u3068\u3057\u3066\u3001\u300c\u30b5\u30eb\u30b3\u30b7\u30b9\u30c6\u30a3\u30b9\u30fb\u30d5\u30a7\u30a2\u30ea\u30fc\u300d\u3068\u3044\u3046\u5bc4\u751f\u866b\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f\u3001\u51b7\u51cd\u51e6\u7406\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u306b\u9650\u308a\u3001\u8179\u75db\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u73fe\u4ee3\u306e\u6d41\u901a\u30b7\u30b9\u30c6\u30e0\u3067\u306f\u307b\u3068\u3093\u3069\u306e\u99ac\u8089\u304c\u53b3\u683c\u306b\u7ba1\u7406\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u611f\u67d3\u306e\u30ea\u30b9\u30af\u306f\u975e\u5e38\u306b\u4f4e\u3044\u3067\u3059\u3002<\/p>\n<a class=\"linkto table\" href=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/food-poisoning\/\"><span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/03\/umatarashi-blog-imag11-160x160.jpg\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u30a2\u30a4\u30ad\u30e3\u30c3\u30c1\u753b\u50cf11\" srcset=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/03\/umatarashi-blog-imag11-160x160.jpg 160w, https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/03\/umatarashi-blog-imag11-150x150.jpg 150w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/span><span class=\"tbcell tbtext\">\u99ac\u523a\u3057\u306b\u98df\u4e2d\u6bd2\u306e\u5fc3\u914d\u306f\u306a\u3044\u306e\uff1f\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac<\/span><\/a>\n<h2 class=\"midashi_2\">\u99ac\u523a\u3057\u3092\u98df\u3079\u3059\u304e\u308b\u3068\u304a\u8179\u3092\u3053\u308f\u3059\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388.jpeg\" alt=\"\u8179\u75db\u306e\u5973\u6027\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-833\" srcset=\"https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388.jpeg 1500w, https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388-300x200.jpeg 300w, https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388-1024x683.jpeg 1024w, https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388-768x512.jpeg 768w, https:\/\/basashi.niku-tarashi.com\/apps\/note\/wp-content\/uploads\/2024\/04\/AdobeStock_159667388-940x627.jpeg 940w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u99ac\u523a\u3057\u306f\u305d\u306e\u7f8e\u5473\u3057\u3055\u304b\u3089\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u3066\u307e\u305b\u3093\u3002\u98df\u3079\u3059\u304e\u306f\u6d88\u5316\u4e0d\u826f\u3092\u62db\u304d\u3001\u8179\u75db\u3084\u4e0b\u75e2\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u99ac\u8089\u306f\u4ed6\u306e\u751f\u8089\u306b\u6bd4\u3079\u3066\u98df\u4e2d\u6bd2\u306e\u30ea\u30b9\u30af\u306f\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u904e\u5270\u306a\u6442\u53d6\u306f\u6d88\u5316\u5668\u7cfb\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u99ac\u523a\u3057\u306e\u3088\u3046\u306a\u51b7\u305f\u3044\u98df\u3079\u7269\u306f\u3001\u4f53\u6e29\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u3053\u308c\u304c\u80c3\u8178\u306e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u80c3\u8178\u304c\u51b7\u3048\u308b\u3068\u6d88\u5316\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u98df\u3079\u305f\u7269\u3092\u3046\u307e\u304f\u51e6\u7406\u3067\u304d\u305a\u3001\u7d50\u679c\u7684\u306b\u8179\u75db\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u99ac\u523a\u3057\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u306a\u304f\u3001\u3069\u3093\u306a\u98df\u6750\u3082\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u99ac\u523a\u3057\u3092\u697d\u3057\u3080\u969b\u306b\u306f\u3001\u307b\u3069\u3088\u3044\u91cf\u3092\u5fc3\u304c\u3051\u3001\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 class=\"midashi_2\">\u99ac\u523a\u3057\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\uff01\uff1f<\/h2>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u99ac\u523a\u3057\u304c\u4ed6\u306e\u8089\u3068\u6bd4\u3079\u3066\u30d7\u30ea\u30f3\u4f53\u542b\u6709\u91cf\u304c\u591a\u3044\u304b\u3068\u8a00\u308f\u308c\u308b\u3068\u3001\u305d\u3053\u307e\u3067\u306e\u5927\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u306a\u306e\u3067\u5b89\u5fc3\u3057\u3066\u99ac\u523a\u3057\u304c\u98df\u3079\u3089\u308c\u307e\u3059\u3002<br \/>\n\u99ac\u523a\u3057\u306e\u30d7\u30ea\u30f3\u4f53\u542b\u6709\u91cf\u306f\u3001\u90e8\u4f4d\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b100\u30b0\u30e9\u30e0\u3042\u305f\u308a60\u30df\u30ea\u30b0\u30e9\u30e0\u304b\u3089150\u30df\u30ea\u30b0\u30e9\u30e0\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u3068\u3055\u308c\u308b\u30ec\u30d0\u30fc\u3084\u767d\u5b50\u306a\u3069\u306e\u534a\u5206\u306b\u8fd1\u3044\u6570\u5024\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u99ac\u523a\u3057\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u7279\u306b\u591a\u3044\u98df\u6750\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d7\u30ea\u30f3\u4f53\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u9ad8\u5c3f\u9178\u8840\u75c7\u3084\u75db\u98a8\u306e\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308b\u3068\u30011\u65e5\u3042\u305f\u308a\u7d04400\u30df\u30ea\u30b0\u30e9\u30e0\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<div class=\"stitch-red stitch-reddd\">\n<ul>\n<li><a href=\"https:\/\/www.tufu.or.jp\/pdf\/guideline_digest.pdf\" target=\"_blank\" rel=\"noopener\">\u9ad8\u5c3f\u9178\u8840\u75c7\u30fb\u75db\u98a8\u306e\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 \u30c0\u30a4\u30b8\u30a7\u30b9\u30c8\u7248<\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u76ee\u5b89\u91cf\u3092\u8e0f\u307e\u3048\u308b\u3068\u3001\u99ac\u523a\u3057\u3092\u9069\u5ea6\u306b\u697d\u3057\u3080\u5206\u306b\u306f\u7279\u306b\u554f\u984c\u306f\u306a\u3044\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u4ed6\u306e\u98df\u6750\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4ed6\u306e\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3068\u306e\u4f75\u7528\u306f\u3001\u7dcf\u6442\u53d6\u91cf\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\u3089\u3001\u305d\u306e\u65e5\u306e\u98df\u4e8b\u5168\u4f53\u3092\u8003\u616e\u3057\u3066\u99ac\u523a\u3057\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u99ac\u523a\u3057\u306e\u6442\u53d6\u91cf\u3068\u3057\u3066\u306f1\u65e5\u306b50\u301c100\u30b0\u30e9\u30e0\u7a0b\u5ea6\uff087\uff5e15\u5207\u308c\u7a0b\u5ea6\uff09\u304c\u59a5\u5f53\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3092\u8d85\u3048\u308b\u91cf\u3092\u65e5\u5e38\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3059\u304c\u3001\u305f\u307e\u306b\u5c11\u3057\u591a\u3081\u306b\u98df\u3079\u308b\u7a0b\u5ea6\u3067\u3042\u308c\u3070\u7279\u306b\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u99ac\u523a\u3057\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u9069\u5ea6\u306b\u697d\u3057\u3080\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306e1\u3064\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"midashi_2\">\u99ac\u523a\u3057\u306e\u904e\u98df\u3092\u9632\u3044\u3067\u5b89\u5168\u306b\u697d\u3057\u3080\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/h2>\n<p>\u99ac\u523a\u3057\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u77e5\u3063\u3066\u3044\u305f\u3060\u3044\u305f\u3068\u3053\u308d\u3067\u3001\u3053\u3053\u304b\u3089\u306f\u99ac\u523a\u3057\u306e\u904e\u98df\u3092\u3069\u3046\u3084\u3063\u3066\u9632\u3050\u306e\u304b\u3001\u99ac\u523a\u3057\u3092\u7f8e\u5473\u3057\u304f\u5b89\u5168\u306b\u697d\u3057\u3080\u305f\u3081\u306e\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div class=\"sng-box box32\">\n<div class=\"box-title\">\u99ac\u523a\u3057\u3092\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/div>\n<div class=\"box-content\">\n<div class=\"ol-circle li-accentbdr acc-bc-before\">\n<ol>\n<li>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u6dfb\u3048\u308b\uff1a<br \/>\n\u51b7\u305f\u3044\u99ac\u523a\u3057\u3092\u98df\u3079\u308b\u969b\u306b\u306f\u3001\u6e29\u304b\u3044\u304a\u8336\u3084\u30b9\u30fc\u30d7\u3092\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u4f53\u306e\u51b7\u3048\u3092\u9632\u304e\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u80c3\u8178\u306e\u6e29\u5ea6\u304c\u4fdd\u305f\u308c\u3001\u6d88\u5316\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b:<br 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\/>\n\u6025\u3044\u3067\u98df\u3079\u308b\u3068\u6d88\u5316\u5668\u5b98\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u99ac\u523a\u3057\u306f\u3058\u3063\u304f\u308a\u3068\u5473\u308f\u3044\u306a\u304c\u3089\u3001\u3088\u304f\u565b\u3080\u3053\u3068\u3067\u6d88\u5316\u304c\u4fc3\u3055\u308c\u3001\u98df\u3079\u904e\u304e\u3082\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"midashi_2\">\u99ac\u523a\u3057\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c85\u9078<\/h2>\n<p>\u3053\u3053\u307e\u3067\u306f\u99ac\u523a\u3057\u3092\u98df\u3079\u3059\u304e\u308b\u3053\u3068\u3067\u306e\u30ea\u30b9\u30af\u3092\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u99ac\u523a\u3057\u306f\u305d\u308c\u4ee5\u4e0a\u306b\u30e1\u30ea\u30c3\u30c8\u304c\u591a\u304f\u3042\u308a\u3001\u3088\u308a\u591a\u304f\u306e\u65b9\u306b\u98df\u3079\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u98df\u6750\u3067\u3059\u3002<br \/>\n\u99ac\u523a\u3057\u306e\u30e1\u30ea\u30c3\u30c8\u30925\u70b9\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 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